Health & Wellness
Are you looking for lower-impact yoga? In this weekly course, Melanie Back will teach you how you can breathe properly, stretch, strengthen and twist, all while seated. Not just for seniors, these yoga moves can also be used to relax and rejuvenate d...
Patrons registered for a program with fees who cancel their registration before the program is held will be refunded their fee. Refunds will not be issued if library staff are not notified of non-attendance before the program. Refunds will not be offered for partial attendance of programs that occur over several meetings.