Program Type:
Health & WellnessAge Group:
Adult
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Program Description
Event Details
Yoga Moves is a drop-in class that doesn't require prior registration. A $1 drop-in fee is required to attend the class. Punchcards worth $10 can be purchased at the Information Desk, or from the Programs Coordinator at the class.
Build a strong foundation in body awareness by allowing yourself to explore your personal experience of yoga through inner focus. Creative Hatha mixed with multiple movement options make this course great for beginners to intermediate levels. Wear comfortable clothing and bring a yoga mat to this class. Taught by certified yoga instructor Melanie Back.