Virtual Chair Yoga Series 2

Program Type:

Health & Wellness

Age Group:

Teen, Adult
Please note you are looking at an event that has already happened.

Program Description

Event Details

Are you looking for lower-impact yoga? In this weekly course, Melanie Back will teach you how you can breathe properly, stretch, strengthen and twist, all while seated. Not just for seniors, these yoga moves can also be used to relax and rejuvenate during the busy workday.

Instructor Melanie Back began her study of yoga through the library's yoga classes. Her journey led her to the Shambhava School of Yoga in Rollinsville, Colo. where she received her 200-hour yoga teacher certification along with certifications in Vinyasa Flow and Yoga for healing. She has recently completed courses with Jason Crandell and Yoga Detour.

Fee: $8 per series. Register by Feb. 3, 2021, at salina.coursestorm.com

Disclaimer(s)

Refund Policy

Patrons registered for a program with fees who cancel their registration before the program is held will be refunded their fee. Refunds will not be issued if library staff are not notified of non-attendance before the program. Refunds will not be offered for partial attendance of programs that occur over several meetings.