Program Type:Health & Wellness
Yoga Moves is now a drop-in class with no registration required. Patrons can pay $1 at the door or purchase a $10 punchcard from the Information Desk.
Build a strong foundation in body awareness by allowing yourself to explore your own personal experience of yoga through inner focus. Creative Hatha mixed with multiple movement modalities make this course great for beginners to intermediate levels. Wear comfortable clothing and bring a yoga mat to this class. Instructed by certified yoga instructor Melanie Back.