Spring Yin Yang Yoga

This yoga class is designed for all levels of yogis, including beginners. Enjoy the benefits of slow flow yoga movement and long periods of stretching during this one-hour Yin Yang class. We will work on balance, breathing, strength, and flexibility to promote a healthy life. Wear comfortable clothing and bring your yoga mat, small blanket, a bolster or firm pillows, and two foam blocks to this virtual yoga class. Instructed by certified yoga instructor Jo Ann McClure.

Instructor Jo Ann McClure is a certified yoga instructor with 200 hours of training through A Work in Progress Yoga Studio in Salina. Jo Ann began her yoga journey through the library, which initiated a dream to become an instructor. A library enthusiast, Jo Ann considers one of her hobbies lifelong learning, having taken a wide variety of classes over the years.