This event is in the "Adult" group.

Chair Yoga

12:15pm - 12:45pm
Please note you are looking at an event that has already happened.
Library Branch: McKenzie Center
Room: Room #2
Age Group: Adult
Program Type: Health & Wellness
Event Details:

Are you looking for lower-impact yoga? In this weekly course, Melanie Back will teach you how you can breathe properly, stretch, strengthen, and twist, all while seated.