Virtual Chair Yoga Summer Series 1

12:15pm - 12:45pm
Required
Virtual Event
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Library Branch: Digital
Age Group: Teen, Adult
Program Type: Health & Wellness
Required
Seats Remaining: 4
Event Details:

Are you looking for lower-impact yoga? In this online weekly course, Melanie Back will teach you how you can breathe properly, stretch, strengthen and twist, all while seated.