Are you looking for lower-impact yoga? In this weekly course, Melanie Back will teach you how you can breathe properly, stretch, strengthen, and twist, all while seated.

Reading to dogs can boost reading skills in children as well as help with emotional and social skills. Practice reading tail-waggin’ books for 15 minutes to a four-legged friend in a non-judgmental environment.

Reading to dogs can boost reading skills in children as well as help with emotional and social skills. Practice reading tail-waggin’ books for 15 minutes to a four-legged friend in a non-judgmental environment.

Reading to dogs can boost reading skills in children as well as help with emotional and social skills. Practice reading tail-waggin’ books for 15 minutes to a four-legged friend in a non-judgmental environment.

Reading to dogs can boost reading skills in children as well as help with emotional and social skills. Practice reading tail-waggin’ books for 15 minutes to a four-legged friend in a non-judgmental environment.