YS

8:15am - 9:15am
Please note you are looking at an event that has already happened.
Library Branch: Salina Public Library
Room: YS

Virtual Chair Yoga Series 3

12:15pm - 12:45pm
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Digital
Age Group: Teen, Adult
Program Type: Health & Wellness
Event Details:

Are you looking for lower-impact yoga? In this weekly course, Melanie Back will teach you how you can breathe properly, stretch, strengthen and twist, all while seated.