This event is in the "Adult" group

Chair Yoga

12:15pm–12:45pm
Adult
Please note you are looking at an event that has already happened.
Library Branch: McKenzie Center
Room: Meeting Room #2
Age Group: Adult
Program Type: Health & Wellness
Event Details:

Are you looking for lower-impact yoga? In this weekly course, Melanie Back will teach you how you can breathe properly, stretch, strengthen, and twist, all while seated.

This event is in the "Adult" group

Virtual Author Talk with Dr. Robert Lustig

1:00pm–2:00pm
Adult
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Digital
Age Group: Adult
Program Type: Book Discussion
Event Details:

Click Here for Registration and Event Link 

Launch your New Year healthy with Dr.