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SUMMARY:Yoga of Yarn: A Daily Practice in Mindfulness and Making
UID:48287
DTSTAMP:20260416T022200Z
DTSTART:20250102T150000Z
DTEND:20250103T020000Z
LOCATION:
DESCRIPTION:As creators, our bodies are essential tools that deserve caref
 ul attention. Join Liza Laird, a knitter and yogi, as she explores beautif
 ul ways to integrate body, mind, and spirit into artmaking. You don't
  need a yoga practice or prior knowledge of knitting to benefit from this 
 distinctive daily practice. While Liza demonstrates knitting up the Mala C
 owl, a luscious two-color brioche stitch project from her book Yoga of Yar
 n, feel free to participate with any project of your choosing. Throughout 
 the month, she shares mindfulness techniques and simple, adaptable movemen
 ts that can be done right from your seat. Whether you're interested i
 n taking a spiritual journey with your craft or simply aiming to keep your
  body limber for extended art sessions, this class provides the tools for 
 mindful making.
URL:https://calendar.salinapubliclibrary.org/event/yoga-yarn-daily-practic
 e-mindfulness-and-making-48287
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