Winter Yin Yang Yoga

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Program Type:

Health & Wellness

Age Group:

Teen , Adult
This event requires a payment of $5.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Program Description

Event Details

This yoga class is designed for all levels of yogis, including beginners. Enjoy the benefits of slow flow yoga movement and long periods of stretching during this one-hour Yin Yang class. We will work on balance, breathing, strength and flexibility to promote a healthy life. Wear comfortable clothing and bring your yoga mat to this weekly yoga class. Instructed by certified yoga instructor Jo Ann McClure.

Instructor Jo Ann McClure is a certified yoga instructor with 200 hours of training through A Work in Progress Yoga Studio in Salina. Jo Ann began her yoga journey through the library, which initiated a dream to become an instructor. A library enthusiast, Jo Ann considers one of her hobbies lifelong learning, having taken a wide variety of classes over the years.